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The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

All content by Sarah Offenbecher

Gluten free: Is it just a fad?

Sarah Offenbecher, The Heart Beat Columnist October 29, 2015

  Gluten allergies have seemingly been on the rise in recent years, with an estimated 18 million individuals in the United States who have varying sensitivities to gluten. This leaves some...

Meditation strengthens the body and mind.

Benefits of meditation

Sarah Offenbecher, Heart Beat Columnist September 30, 2015

  Many people have heard of meditation through films, friends or perhaps seeing it practiced in a gym. Even though most people have seen mediation, the reasoning behind why people meditate...

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