The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

Sprint training pushes Cougar runners

Michael Tran, Health and Fitness Reporter March 9, 2016

Wes Williams, an SDSU alum, is the Head Sprint Coach for the Cougars and is in charge of the sprint training regimen for athletes like Team Captain Burtland Dixon and Jasmine Oliver. “Sprinting is mostly anaerobic,” said Williams. Sprinters are essentially learning to run faster “without...

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