Cal State San Marcos’s Natalie Rodriguez, a junior from Santa Clarita California, has been named the California Collegiate Athletic Association (CCAA) Runner of the Week for the week of Aug. 29-Sep. 4.   Rodriguez ran the fastest 4k in CSUSM history with a time of 14:11.5 at the Cal Poly...

  It’s true; exercising at any time of the day is better than not exercising at all. But that doesn’t mean all times are equally good to work out. Many people prefer afternoon or late night workouts, but in reality, quality morning workouts can be superior to those that take place...

By Jennifer Hager  Staff Writer  Steven Ing’s first place finish at the conference championship tournament helped the Cougars secure their sixth consecutive Association of Independent Institutions (AII) title. Not only is Ing a stellar athlete, but he has an interesting background. Originally...

By Justin Donner  Sports Editor  The Pacific Marine Credit Union Oceanside Turkey Trot drew a record crowd of 10,000 runners and walkers this Thanksgiving. It was a fun run for a good cause, and CSUSM was represented by a very familiar face. The Cougar’s head cross country and track coach,...