The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

How to avoid stress as a college student

How to avoid stress as a college student

Cesia Cano and Karen Ambrocio March 9, 2016

  College can be overwhelming. Students are mostly aware that studying and doing homework are important when preparing for any test, but if every hour, minute and second is spent on studying, it wouldn’t be that beneficial to one’s health. With such busy life schedules, it is easy...

Why Valentine’s Day is day to celebrate, not stress

Why Valentine’s Day is day to celebrate, not stress

February 5, 2015

By Lexy Perez Arts and Entertainment Assistant  Attention to all you hopeless romantics, Valentine’s Day is fast approaching. Whether you’re in a relationship or choosing to dub that Saturday as “Single Awareness Day,” it’s the one day that people tend to stress over more than Christmas. This...

Pose your way to peace with free campus yoga classes

Pose your way to peace with free campus yoga classes

November 14, 2013

By Rachel Gallego Balancing school, work and your social life can be stressful and yoga is a great remedy to address this tension. It may seem intimidating, or even foreign, but anyone can do it and studies have shown many health benefits. Yoga can help to reduce stress and anxiety through focused...

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