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The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

Columns

The Heart Beat: Healthy weight loss

February 28, 2012
With summer right around the corner, losing weight to perfect your ‘beach body’ is perhaps a top priority. Sadly, too many people are unaware of healthy ways to lose weight and can inadvertently cause more harm than good.

The Heart Beat: Natural alternatives to exercise

February 14, 2012
As college students, ‘free time’ isn’t a very familiar concept. Finding enough time to get to the gym and actually have a worthwhile workout might seem impossible. Utilizing some of the following alternatives will help you burn some extra calories, regardless of whether or not you are a gym-rat.
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