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The Cougar Chronicle

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The independent student news site of San Marcos, California

The Cougar Chronicle

The independent student news site of San Marcos, California

The Cougar Chronicle

Yogurt is a good source of probiotics. Photo provided by Rachel Gallego.

Heart Beat: Benefits of probiotics for health and fitness

March 27, 2014
Probiotics, also known as “good” bacteria, are live microorganisms that inhabit our bodies naturally.
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