Many people have heard of meditation through films, friends or perhaps seeing it practiced in a gym. Even though most people have seen mediation, the reasoning behind why people meditate might still remain unclear. Meditation is used as a method of relaxation to clear the mind and reduce...

On July 10, 2014, our Editor-in-Chief (Katlin Sweeney), former Design Editor & Photographer (Anne Hall), and Distribution Manager (Jeff Meints) represented The Cougar Chronicle at The Society of Professional Journalists awards ceremony in San Diego. Amongst other college media groups and professional...