With midterms approaching, it’s important to make sure you’re prepared for the long hours of studying and excruciating mental exhaustion that lay ahead—just kidding, it’s not that bad. Seriously though, let’s get ready to destroy the mid-semester madness full of tests and projects...

Dr. Vassilis Dalakas, a die-hard Oregon Duck football fan and colleague Dr. Ben Cherry, an international soccer enthusiast, share a passion for sports and a curiosity about its fans. Eighteen years ago, Cherry began exploring fandom at the University of Arizona. Years later, Cherry found a...

  The Men’s Golf Team recently competed in the InterWest Wildcat Classic at Chico State. Dylan Healey led the charge and walked away with individual title honors. The Franklin, Tennessee native started golfing when he was about five years old and was labeled a bonafide golfer within...

  The starting gun fires and packs of athletes begin their trek. Among these athletes are the products of Steve Scott – record holder for most miles ran under four minutes. These particular athletes are the men and women of CSUSM’s cross country team. Success does not just happen....

  The former Latino professional boxer, Oscar De La Hoya (42) also referred to as “The Golden Boy”, is well-known for his unique abilities and achievements that he has accomplished throughout his career. At the age of five, his father and brother were major influences towards the beginning...

  Cal State San Marcos and San Diego State University men’s basketball teams play the same game, but experience distinctly different levels of scrutiny. As long as CSUSM remains an NCAA Division II school they will likely never encounter the media hailstorm that is currently bearing...

  Many people have heard of meditation through films, friends or perhaps seeing it practiced in a gym. Even though most people have seen mediation, the reasoning behind why people meditate might still remain unclear. Meditation is used as a method of relaxation to clear the mind and reduce...

  I’m a mayonnaise lover! I like it on my burger, fries and even sushi. I was making mayonnaise the other night when it got me thinking… Remember those really old boxing movies where the fifty-something-year-old boxer has to drink multiple glasses full of raw eggs daily, while he’s...

  For many college students coffee is a main food group. Whether you need to wake up for your morning lab, need a midday pick me up in between classes or pull an all night study session, coffee is a quick and easy way to ward off fatigue. There are some downsides to coffee however, such...

  It’s true; exercising at any time of the day is better than not exercising at all. But that doesn’t mean all times are equally good to work out. Many people prefer afternoon or late night workouts, but in reality, quality morning workouts can be superior to those that take place...