Sam Zien, better known as “Sam the Cooking Guy,” came to San Diego on Nov 16 as spoke at the Jewish Community Center. The talk covered his life, his background, his experience being on television, and how he reached his current level of success.

There is an old Spanish saying that says, “Between soup and love, the first is better.” Although some may not take their food preferences to such extremes, there is no denying the warm pleasure of a bowl of fragrant, steaming soup on a chilly autumn evening. Soup can serve as a light lunch or, when paired with a sandwich or pasta dish, a filling dinner.

Autumn is upon us, and that means fall sports and midterm exams. Healthy and delicious, smoothies are a quick snack option to power up for a workout or recover from an action-packed game. Even non-athletic students can benefit from these energizing drinks, reaping a sharp attention span, focus, and brainpower for tackling classes and homework.

Made from locally grown tomatoes and fresh basil from the farmer's market, Bruschetta is a tasty Italian creation that can be eaten as an appetizer, side dish, or hearty snack!