By Justin Donner
Sports Editor
The Pacific Marine Credit Union Oceanside Turkey Trot drew a record crowd of 10,000 runners and walkers this Thanksgiving.
It was a fun run for a good cause, and CSUSM was represented by a very familiar face.
The Cougar’s head cross country and track coach,...
By Jennifer Hager
Staff Writer
Finding the right club to join in college is already hard enough, but what if none of the clubs offer something you are interested in? You form one.
After about a year of extremely hard work, the wrestling club made their debut this semester. Their hard work and...
By Gloria Magallanes
Staff Writer
Surfing is a popular sport in California, and many don’t realize that it can also be used as a way to enjoy nature, relax and release tension in the body.
Some of the health benefits of surfing include cardiovascular fitness and strengthening of the body’s...
The Cougars remain undefeated in regular season play with a crushing 106-42 victory over the UC Merced Bobcats for their first game of the Hope Classic.
By: Justin Donner
Sports Editor
The seats surrounding the court rumbled as a packed house came out to cheer on the men’s basketball team against Daemen College Saturday night.
It was the headliner for CSUSM’s homecoming week, and the team did not disappoint.
The Cougars maintained a healthy...
The lights and jams of the San Diego Electric Run filled the air. Over 5,000 people packed the chute to start the 5K. It looked more like a dance club than a starting line. Runners and walkers waited in anticipation as the DJ blasted some grooves.
By Rachel Gallego
Balancing school, work and your social life can be stressful and yoga is a great remedy to address this tension.
It may seem intimidating, or even foreign, but anyone can do it and studies have shown many health benefits.
Yoga can help to reduce stress and anxiety through focused...
By Gloria Magallanes
Staff Writer
The CSUSM women’s volleyball team has captured the No. 1 seed for the AII Conference Volleyball Championship Tournament beginning Nov. 15.
With a fantastic regular season, the Lady Cougars are showing no signs of slowing down on their way into post season play.
The...
By Shaina Pardo
Staff Writer
As the fall seasons are coming to an end, the Cougars are all ending on a good note.
The teams have some big playoff expectations. Both the men’s and women’s cross country teams will be going to nationals. The men are currently ranked ninth in the NAIA. A couple of...
By Corrina Babiash-Clark
Staff Writer
For Dylan Perry, an attacker for CSUSM men’s lacrosse team, the sport is a family affair. It was passed on to him and his younger brother by their father. The three of them would spend hours together after school playing the sport in the backyard.
Beyond...
He came in with a blank canvas to work with and is the man for the job. Being handed the keys to a brand new program is special, and Saia is now in his third year of developing his vision. The opportunity to mold a new program is a big one
A short trip away, this small town provides many outdoor adventures. The look of the buildings on the main street transport visitors back to California’s gold rush days, but besides all of the historical sites Julian offers it also has a great deal of natural scenery too.
