By Karla Reyes
Staff Writer
Thanks to Campus Rec and The Clarke, the CSUSM intramural program gives students the opportunity to play team sports through out the year with no tryouts necessary.
Intramurals provide students with the opportunity to make up their own teams and to play and compete...
By Karla Reyes
Staff Writer
Campus Recreation kicked off its most popular intramural sport, flag football, on Sept. 21.
Among the 10 teams competing this year, only two are newcomers, The True Freshmen and The Big Red Machine. Some of the members of The True Freshmen gave their perspective...
By Curtis Bovee
Staff Writer
The time to get your flu shot has arrived indeed.
The Centers for Disease Control and Prevention (CDC) is urging everyone older than six months to get vaccinated this season. The vaccine is definitely the best protection against the flu, and getting stuck with a needle...
By Karla Reyes
Staff Writer
Sophomore Landon Sherwood, who plays goalkeeper for the men’s soccer team, has been playing soccer since he was five and can safely say that soccer is his life.
Q: Have you played any other sports besides soccer?
A: Although soccer is hands-down my primary sport,...
By Alex Franco
Sports Editor
Escondido High School was the site or two exciting volleyball games on Oct. 2 and 4 that showcased why CSUSM volleyball [18 - 8] is ranked No. 11 in the country.
On Oct. 2, the Lady Cougars defeated the Chapman Panthers in 4 sets, 3-1 (25-16, 19-25, 25-20 and 25-18).
Junior...
Curtis Bovee
Health Columnist
Hydration is arguably one of the easiest ways to help maintain your physical and mental health.
Inadequate water consumption can impair cognitive function, impairing concentration, alertness, and short-term memory. According to the European Hydration Institute...
By Ally Ruiz
Sports Writer
Junior Mary Green, a kinesiology major, is the premier outside midfielder for the CSUSM women’s soccer team.
Q: What got you started in soccer?
A: I just played a variety of sports when I was younger and just happened to like soccer the most. My older sister played...
By Juliana Stumpp
Staff Writer
In April, CSUSM got a new athletic director with a familiar face.
Jennifer Milo, the former assistant athletic director to Tom Seitez, was promoted to the top job when he retired last spring. Milo has worked at CSUSM for seven years, starting out as the university’s...
By Alex Franco
The CSUSM women’s volleyball team is coming off a stellar 2011 season, where they saw a 29-8 record culminate with an A.I.I conference title and a berth in the NAIA national championships.
This 2012 team however, is hungry for more and isn’t settling for anything less than a national...
By Curtis Bovee
Cardiovascular disease is the leading cause of death worldwide, according to the World Health Organization.
More than 7.5 million deaths are caused by cardiovascular disease each year. Hypertension, which is considered a blood pressure of greater than 140/90 mm Hg, is a major...
Karla Reyes
Senior Lindsey Mitchell, a Human Development major, is the premier outside hitter for the CSUSM volleyball team, which was recently ranked No. 10 in the NAIA Coaches poll.
Question: How long have you been playing volleyball?
Answer: I have been paying since I was 8 years old. I played...
California State University San Marcos Athletic Director Tom Seitz is leaving the university. Tom has been with CSUSM since 2009. We wish him well in his future endeavors.
